dauki daya anchovies a cikin vinegar a matsayin aperitif yana daya daga cikin jin daɗin lokacin rani. Wataƙila wannan shine dalilin da ya sa, yayin da lokacin rani ke gabatowa, muhawara ta sake kunno kai game da ko tsinken anchovies na iya yin illa ga lafiya. Kuma amsar ita ce eh, za su iya kasancewa, idan ba a ɗauki wasu matakan ba lokacin shirya su.
Wani aiki mara laifi kamar cin wasu anchovies na iya juya zuwa mafarki mai ban tsoro saboda a parasite, anisakis, wanda duk mun sani a yau amma wanda shekaru 20 da suka wuce ba a yi magana akai ba. Kwayar cuta da za a iya samu a cikin kowane nau'in kifi kuma wanda ya kamata a yi taka tsantsan. Muna magana game da waɗannan a cikin Bezzia, muna ba da shawarar hanya mafi kyau don ci gaba da jin daɗin wannan abincin.
Yaya ake shirya anchovies tare da vinegar?
Shirya anchovies tare da vinegar abu ne mai sauqi qwarai. A gaskiya ma, kawai dole ne ku tsaftace kifin da kyau, raba shi cikin kusoshi, yayyafa su da kuma marinate su tsawon lokaci don anchovies ya yi fari sosai kuma tare da nama. Kuna buƙatar mataki-mataki? Sanin zai zama da amfani don fahimtar dalilin da yasa zasu iya zama haɗari:
- Don farawa za mu tsaftace da kyau a karkashin famfo anchovies kuma za mu raba ƙuƙuka.
- Na gaba, za mu shirya loins a cikin tasa mai zurfi ko kwano, dangane da yawa, da kuma Za mu rufe da ruwan sanyi da wasu ƙullun kankara a bar su a cikin firiji na tsawon sa'o'i 2 don su zubar da jini da blanch.
- Da zarar an gama, za mu cire su daga ruwa kuma mu bushe sosai tare da takarda dafa abinci zuwa sanya su a cikin tasa mai zurfi daya kusa da ɗayan, ko da yaushe tare da fata yana fuskantar ƙasa.
- Sai mu hada vinegar guda 2 zuwa ruwa daya, ko kuma mu hada vinegar guda daya zuwa ruwa daya idan ana so su yi laushi, sai a zuba gishiri (cokali daya a kowace lita daya) ta yadda za su fi karfi. Za mu rufe anchovies tare da cakuda, rufe shi kuma mu bar shi marinate na kimanin 8 hours bisa ga dandano da girman anchovies.
- Bayan lokaci, za mu zubar da anchovies da kyau daga cakuda vinegar kuma mu gabatar da su tare da tafarnuwa da yankakken faski da kuma yayyafa da man zaitun mai kyau.
da anchovies a cikin vinegar Yana adana da kyau a cikin firiji a cikin kwandon iska har zuwa kwanaki 7 kuma baya ga kasancewa appetizer, ana iya ƙara shi cikin jita-jita da yawa kamar wanda kuke gani a hoton da ke gaba kuma wanda ya zama cikakkiyar farkon bazara.
Za su iya zama cutarwa ga lafiya?
Dandan danyen kifin abu ne mai hatsari kuma haka shine tushen anchovies a cikin vinegar tunda, kamar yadda kuka gani, kifi ba a dafa shi ba. Kuma ba, acetic acid baya kashe anisakis. Don haka, idan ba a ɗauki ƙarin matakan yin hakan ba, tsinken anchovies na iya yin illa ga lafiyar ku.
Cutar cututtuka
Ta yaya cin anchovie zai iya shafar lafiyar mu? Gaskiyar ita ce, abin da ya fi dacewa shine idan bayyanar cututtuka sun faru, suna bayyana a cikin nau'i na ciwon ciki, tashin zuciya da amai ba ko da yaushe nan da nan bayan cin shi.
Duk da haka, bayyanar cututtuka na iya zama mafi muni lokacin rashin lafiyan anisakis. A cikin waɗannan lokuta, ban da alamun da aka ambata, rashes da matsalolin numfashi sun zama ruwan dare gama gari, mafi tsanani idan mutum ya kamu da cutar a karo na biyu ko na uku.
Magani don guje wa haɗari
Maganin guje wa duk waɗannan alamun shine daskarewa. Don kawar da wannan parasites, abu mafi mahimmanci shine shirya anchovies, tsaftace su kuma raba su cikin kusoshi, don c.daskare su na akalla kwanaki biyar kafin shirya wannan girkin. Wani abu fiye da abin da ake buƙata a cikin hanyoyin masana'antu ko a cikin gidajen abinci tun da injin daskarewa na cikin gida ba sa kaiwa ga yanayin zafi ƙasa da waɗanda aka yi amfani da su a cikin waɗannan.
A cikin lokuta na rashin lafiyan halayen, Cin kifi daskararre kawai na tsawon mako 1 kuma aƙalla -20º zai zama mabuɗin don rashin sake bayyanar da alamun cutar. Bugu da ƙari, yana iya zama da kyau a bar dukan ƙananan kifaye da ba da fifiko ga manyan kifi masu daskararre.