Tofu, ko da yake sau da yawa ana sukar sa saboda rashin dandano, yana da yawa dafuwa m idan an dafa shi daidai. Ƙarfinsa na ɗaukar ɗanɗano ya sa ya zama sinadari m kuma mai dadi idan an haɗa shi da marinades masu dacewa da glazes. A yau muna ba da shawarar girke-girke wanda zai canza tunanin ku idan ba ku kasance mai son tofu ba har yanzu: soya sauce glazed tofu. Wani girke-girke mai sauƙi mara jurewa mai cike da nuances wanda zai iya zama a na asali na menu na mako-mako.
Ana shirya wannan tofu mai kyalli shine a super sura na haɗa sunadaran shuka a cikin abincin ku, musamman ma idan kun zaɓi salon cin ganyayyaki ko naman ganyayyaki. Wannan tasa yana haɗuwa da ban mamaki tare da kopin farin shinkafa da wasu kayan lambu, kamar al dente koren wake ko ma Gasa Fure Fure. Gilashin, tare da zaƙi da tsami da ɗan ɗanɗano mai ɗanɗano, yana nuna dandano na tofu kuma ya juya wannan tasa zuwa wani abu na musamman.
Sinadaran
- 450 g tabbatacce tofu
- 90 ml soya miya
- Man karamin cokali 2 na sesame
- 80 ml na farin giya
- 50 ml na ruwa
- 20 sugar g
- 1 barkono cayenne
- Olive mai
- 1 scallion, aka niƙa
- 1 tafarnuwa albasa, minced
- Ginger da aka yanka (kimanin g 5)
Idan ba ku da wasu daga cikin waɗannan sinadaran, kuna iya yin ƙananan gyare-gyare. Misali, ana iya maye gurbin farin giya da mirin tare da taɓawa na ƙarin sukari, kamar yadda aka ba da shawara a cikin wasu bambance-bambancen girke-girke.
Mataki zuwa mataki
- Kunna tofu a cikin takarda mai shayarwa kuma latsa kadan don cire ruwa mai yawa. Wannan zai inganta ku rubutu lokacin dafa shi. Da zarar an sauke, a yanke shi da farko zuwa sassa a kwance sannan a cikin ƙananan ƙwai. Yin ajiya.
- A cikin kwano, hada miya soya, man sesame, farin giya, ruwa, sukari da yankakken chili. Wannan zai zama kyalli wanda zai ba da dandano ga tofu.
- Gasa kwanon frying tare da tushe mai karimci na man zaitun akan matsakaici-high zafi. Brown da tofu cubes a kowane bangare har sai sun kasance m. Cire su kuma ajiye su a kan faranti tare da takarda mai sha don kawar da wuce haddi mai.
- A cikin kwanon rufi guda, sai a soya chives, tafarnuwa da grated ginger na kimanin minti daya, har sai sun saki ƙanshi.
- Ƙara tofu baya cikin kwanon rufi. Zuba a cikin cakuda glaze kuma ƙara zafi zuwa matsakaici-high. Cook na kimanin minti biyar, tabbatar da shafa tofu tare da miya don an shafe shi da kayan abinci. dadin dandano. Juya dice ɗin zuwa rabi don su kasance daidai.
- Ku bauta wa tofu mai kyalli tare da farar shinkafa da/ko kayan lambu don dandana. Yaye tofu tare da sauran miya daga kwanon rufi zuwa inganta dandano.
Karin bayani
- Marinate da tofu: Idan kana da lokaci, za ka iya marinate tofu a cikin cakuda glaze na akalla minti 30 kafin dafa abinci. Wannan zai ƙara ɗanɗanon dandano.
- Rakiya: Wannan tasa yana da kyau sosai tare da jita-jita na gefe irin su farar shinkafa, quinoa, shinkafa noodles, ko ma soya-soya na bok choy ko bishiyar asparagus.
- Bambance-bambance: Gwada ƙara 'yan saukad da ruwan 'ya'yan itace lemun tsami zuwa glaze don tabawa citrus, ko maye gurbin mirin ga farin giya, kamar yadda a cikin wasu girke-girke na Asiya.
- Gabatarwa: A yi ado da tasa tare da gasasshen tsaban sesame da yankakken yankakken chives don ba shi kyakkyawan kyan gani.
Tofu yana da tasiri sosai m wanda za'a iya haɗa shi cikin girke-girke iri-iri. Baya ga wannan glaze, zaku iya gwada wasu zaɓuɓɓuka kamar a tofu da farin kabeji curry ko ma ƙarin sabbin girke-girke kamar lemu tofu.
Tare da irin wannan shiri mai sauƙi da irin wannan sakamako mai dadi, wannan girke-girke shine tabbacin cewa kawai kuna buƙatar glaze mai kyau don canza tofu zuwa tasa mai cike da abinci. sabara da rubutu. Ku kuskura kuyi gwaji da gano yuwuwar wannan abincin da ba shi da tushe.
